It is well known that stress is the number one factor behind memory loss, poor work performance and failed deliverables. Offer your team the Mindfulness for busy professionals well-being workshop based on a study of the “Quadrant of Life” a life coaching assessment tool that helps identify life stressors and leads participants to discover their own personal genius! This workshop is focused on improving one’s mental and emo...

How can one lead when faced with a demotivated, angry, or resistant team? The answer is simple, to successfully manage people means to successfully manage their emotions! EMT workshop focuses on solidifying interpersonal relationships within the team in an attempt to enhance the overall job performance and work efficiency. The many tools shared during this program will assist participants in identifying the emotional needs of their colleagues...

My well-being corporate workshop is designed to equip your employees with tools and techniques to enhance their overall health and productivity. A safe and supportive environment where participants can learn about the importance of physical, emotional and mental wellness.  Your team will be guided through a range of interactive activities, including mindfulness exercises, stress-management techniques, and team building exercises. Particip...

Offer your team through a variety of interactive activities the chance to get to know the personality preference of each other. This process is designed to strengthen interpersonal relationships, build trust and foster a sense of unity. I will help your team identify their personality profile based on a set questionnaire and provide them with practical tools and strategies for working more efficiently together based on their own personality prefe...