My well-being corporate workshop is designed to equip your employees with tools and techniques to enhance their overall health and productivity. A safe and supportive environment where participants can learn about the importance of physical, emotional and mental wellness.
Your team will be guided through a range of interactive activities, including mindfulness exercises, stress-management techniques, and team building exercises. Participants will gain an understanding on how to manage their work-life balance, improve their resilience, and develop healthy habits through nutrition and exercise.
Book the EMOTIONAL SELF, WORKS! corporate workshop today to encourage a happier and healthier workforce.
#1 Amazon Best Selling Co-Author,
Ignite-Female Change Makers, was voted #1 on Amazon Best sellers list in 26 Categories and 9 Countries.
International Speaker
Rosa Maria holds many lectures on self-development around the world.
Founder of Brainswitch
Corporate training company in Emotional management & Emotional Intelligence.
Certified Life Coach & Certified NLP Master Practitioner from the Society of NLP/ RICHARD BANDLER
For over a decade, Rosa Maria has guided many back to balance by reconnecting them with their inner power & innate wisdom.
Certified Social and Emotional Intelligence Coach & EQ Assessor from GENOS INTERNATIONAL
Rosa Maria is a lead trainer in emotional intelligence and emotional management in the workplace.
Certified Weight Management Coach
Having dealt with emotional eating herself, Rosa Maria mixes her own experience with the tools she has gained in order to help others break free from food control and weight cycling.
NGH Certified & Licensed Hypnotherapist
Rosa Maria has been a hypnotherapist for over 7 years with extensive experience in release past traumas and self-healing processes.