Are you looking to equip your managers with tools for stress management and work / life balance?

ESM is an interactive workshop based on Emotional Intelligence presenting the 4 characteristics principles of emotional intelligence in theory and in practice!

Participants will discover the importance and the influence that emotions have on the quality of their relationships, overall health, and professional success.

Your team will test and try all the methods shared on the spot to experience the weight of emotional imbalancement and the effectiveness of the stress relief methods shared.

Most people who have takes this program described it as "Super helpful!"


 #1 Amazon Best Selling Co-Author,

Ignite-Female Change Makers, was voted #1 on Amazon Best sellers list in 26 Categories and 9 Countries.

International Speaker

Rosa Maria holds many lectures on self-development around the world.

Founder of Brainswitch

Corporate training company in Emotional management & Emotional Intelligence.

Certified Life Coach & Certified NLP Master Practitioner from the Society of NLP/ RICHARD BANDLER

For over a decade, Rosa Maria has guided many back to balance by reconnecting them with their inner power & innate wisdom.

Certified Social and Emotional Intelligence Coach & EQ Assessor from GENOS INTERNATIONAL

Rosa Maria is a lead trainer in emotional intelligence and emotional management in the workplace.

Certified Weight Management Coach

Having dealt with emotional eating herself, Rosa Maria mixes her own experience with the tools she has gained in order to help others break free from food control and weight cycling.

NGH Certified & Licensed Hypnotherapist

Rosa Maria has been a hypnotherapist for over 7 years with extensive experience in release past traumas and self-healing processes.

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