If you are a serial dieter and have lost and gained a lot of weight over the years. If you find it hard to stop yourself from overeating, and find it difficult to maintain a healthy diet and exercise routine, then this program is for you!
Instead of stressing yourself with endless diets and starving yourself every night, JOIN THIS REVOLUTION and instead of burdening your body, rewire your mind!
The truth is, genuine food freedom exists! but the weight loss industry has trapped you into thinking that the answer lies in the next diet fad or appetite suppressant.
Well … if it were so, you wouldn’t still be struggling. Simple.
The answer is in rewiring your mind for weight loss!
Don't settle for a life filled with restrictions, never-ending diet routines, self-blame, and the constant weight of feeling like a failure. Embrace a journey that liberates you from these burdens and empowers you to thrive!
Diet culture is dangerous, it disconnects you from your body and your natural hunger signals, it lowers your metabolic rate, and you may get to a point where, even if you don’t eat, you simply can’t lose weight.
Diets are designed to fail, they go against human nature. Weight management is not just about what you eat, it is about your perception of food.
After the first week of taking the 7 Keys to Weight Mastery workshop, my hunger balanced and my cravings dropped drastically! I didn’t have any expectations when I booked this workshop and it was the best thing that has ever happened to me. Now I am able and with no effort at all to sustain a healthy, and balanced lifestyle. Rosamaria is one of the best coaches I have ever worked with and her workshops are professional and transformational!
Mon passé est très chargé en régime, je faisais beaucoup de régimes et de yoyo de poids, J’ai trouvé l’atelier de Rosa maria en ligne et dès la première séance ma faim a calibré ! J’ai compris mes émotions et la raison pour laquelle j’étais en train de manger émotionnellement. L’atelier est en anglais mais vraiment facile. Je recommande cet atelier a toute personne qui a fait des régimes et qui en a marre ! À toute personne qui a besoin de se réconcilier avec son corps. »
Emotional eating is the main non-medical reason for weight gain. Research proves that 80% of diets fail within the first two to five years.
🤝 Connect with Those Who Understand
Say goodbye to isolation and hello to a supportive community that knows the struggle intimately. Join like-minded individuals who have faced similar challenges and emerged stronger.
Weight Mastery helps you gain autonomy with new and innovative techniques that have helped many, struggling just like you, to balance their hunger levels and control their overeating by rewiring their mindset.
You are the solution you are looking for. Freedom from food restrictions, diets, weight cycling, overeating and emotional eating, does exist!
Hi, I'm Rosa Maria Kallas. I'm an Inner Guidance and Weight Management Coach and I have struggled with emotional eating myself before discovering the methods I’ve combined in this workshop. I have carefully developed this program with the intention of helping anyone looking to drop the physical and the emotional weight holding them back from living their lives to its fullest potential.
#1 Amazon Best Selling Co-Author
Ignite-Female Change Makers, was voted #1 on Amazon Best sellers list in 26 Categories and 9 Countries.
International Speaker
Rosa Maria holds many lectures on self-development around the world.
Founder of Brainswitch
Corporate training company in Emotional management & Emotional Intelligence.
Certified Life Coach & Certified NLP Master Practitioner from the Society of NLP/ RICHARD BANDLER
For over a decade, Rosa Maria has guided many back to balance by reconnecting them with their inner power & innate wisdom.
Certified Social and Emotional Intelligence Coach & EQ Assessor from GENOS INTERNATIONAL
Rosa Maria is a lead trainer in emotional intelligence and emotional management in the workplace.
Certified Weight Management Coach
Having dealt with emotional eating herself, Rosa Maria mixes her own experience with the tools she has gained in order to help others break free from food control and weight cycling.
NGH Certified & Licensed Hypnotherapist
Rosa Maria has been a hypnotherapist for over 7 years with extensive experience in release past traumas and self-healing processes.
“Become the hero of your own story, today”
This Program will heal your relationship with your body, balance your hunger levels and release all blocked emotions holding you back from maintaining a stable weight for a well-balanced, healthy, and happy life.
In 7 weeks you will rewire your mind for weight loss and gain all the tools you need to stabilize your health goals long term.
You can watch the weekly sessions at your own convenience. What matters is for you to go through all the exercises to prepare for the live online meetings that Inner Guide Rosa Maria will attend to meet everyone and offer tips and powerful techniques that can only be shared live.
The beauty about this program lies as well in the beautiful community you will be joining online, where there's strength in numbers, understanding in shared experiences, and empowerment in unity.
CHECK OUT THE WEEKLY SESSIONS overview and get ready to break free from the chains of societal expectations and embark on a journey of self-discovery and support.
You can not know what you want until you know where you are and where you have been. In the first week you have the opportunity to reflect on your life and discover the natural tendency of your body.
You know where you want to go. You have dreamed about it, imagined it, you can recognize it in others, but you haven’t managed to make it happen! Take a deep breath, it’s okay! In the second week you will discover your core motivation, your driving force and use it to achieve the future you want.
You were born in this body. You live and you experience life through your body. Yet, you haven’t really listened to your body before it is time for you to activate your natural hunger instincts and balance your cravings! Open your mind and allow your body to be your guide.
We live in a world that cuts us off from our natural signals, in the fourth week you get to reconnect with yourself, your needs, forgive and accept the past. A very powerful NLP technique will be shared to boost your motivation and rewire your mind towards your future weight loss goal.
You are a multidimensional being with thousands of probabilities connected by a common purpose! Learn to balance your life and your cravings will regulate themselves. In week five, we look at different areas of your life to create a healthy balance.
Maybe you believe in discipline and rules, and you are confident in your life, but when it comes to food and self-restraint, you feel powerless, burdened and ashamed! It's time to work through these feelings of guilt, forgive and let go.
Have you ever wondered what the secret of naturally thin people is? Discover the place within you that is stable and omniscient, unperturbed by the unpredictable circumstances and instabilities of life.
You don’t need one more thing to control you, what you need is Freedom from the emotions that bind you
Weight Loss Exercises
18
Live Meetings
6
Rewiring Patterns
9
Weight Loss Meditations
4
Includes
+ The Food Freedom Bundle [Beat Cravings]
+ Goal Clarity for Weight Loss Workbook
+ 1 One on One Private Coaching Session (With Rosa Maria Kallas)
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